Weigh In record (no journal entry) for 22 May 2021
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 50.09g | Prot: 32.20g | Carbs: 92.63g.
Breakfast: Tea with Milk. Lunch: Waitrose Roasted Root Vegetables, Pork Roasts (Top Loin, Boneless) , Tea with Milk, Real Lancashire Eccles Cakes, Walkers Cheese & Onion Crisps (25g). Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...
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Losing 4.9 kg a Week
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