beso's Journal, 12 Feb 11

ok i dont know what happened in one week! 3 lbs? i have a digital scale and this is what it showed me. Is there something wrong with the scale? i think so.. but i recorded this anyways...i keep checking the weight and it shows me the same number!! how can this be!

View Diet Calendar, 12 February 2011:
1163 kcal Fat: 43.16g | Prot: 45.92g | Carbs: 158.06g.   Breakfast: egg, 100% Whole Wheat Sliced Bread. Lunch: reduced fat peanut butter. Dinner: rice, chickpeas. Snacks/Other: nature valley sweet and salty nut. more...

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Comments 
It's probably not the scale, although it's tempting to blame the scale. It's probably some water retention 
18 Feb 11 by member: Runesinger

     
 

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