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geishaa1
Journal
25 May 21
geishaa1's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
68 kg
Lost so far:
16 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
999 kcal
Fat: 57.52g | Prot: 96.32g | Carbs: 25.09g.
Breakfast:
Member's Mark Almendras, Frambuesas, Queso Cottage (1% Bajo en Grasa).
Lunch:
Aguacates, Salmón Rosado, Aceitunas Negras.
Snacks/Other:
Kirkland Signature Crema de Almendras, Allmax Isoflex, Great Value Cacahuates Salados.
more...
1931 kcal
Exercise:
Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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geishaa1's Weight History
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