geishaa1's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
68 kg Lost so far: 16 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
999 kcal Fat: 57.52g | Prot: 96.32g | Carbs: 25.09g.   Breakfast: Member's Mark Almendras, Frambuesas, Queso Cottage (1% Bajo en Grasa). Lunch: Aguacates, Salmón Rosado, Aceitunas Negras. Snacks/Other: Kirkland Signature Crema de Almendras, Allmax Isoflex, Great Value Cacahuates Salados. more...
1931 kcal Exercise: Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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geishaa1's Weight History


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