Weigh In record (no journal entry) for 01 May 2014
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116.0 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 106.86g | Prot: 101.57g | Carbs: 108.88g.
Breakfast: Bologna, American Cheese, Poached Egg, Oroweat Sandwich Thins - 100% Whole Wheat, Coffee with Cream, Butter . Lunch: Butter, Rye Bread, Homemade Chicken Noodle Soup. Dinner: Vegetable Beef Soup (Home Recipe), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Anheuser-Busch Budweiser Light Beer, Potato French Fries, Grilled Chicken. more...
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steady weight
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