Weigh In record (no journal entry) for 24 May 2021
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67.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 46.47g | Prot: 72.18g | Carbs: 198.35g.
Breakfast: Rainbow Gluteeniton Riisipiirakka, Coffee, Valio Luomu Kevytmaito. Lunch: Pirkka Täysjyväspagetti (Keitetty), Blå Band Lämmin Kuppi Kantarelli. Dinner: Syrah Wine, Pirkka Naudan Ulkofileepihvi. Snacks/Other: Kotimaista Luomu Kananmuna, Dammenberg Sokeriton Maitosuklaanappi, Chiquita Banaani, Pakkasmarja Vadelmat, Biokia Tyrni, Pakkasmarja Mustikka, Valio Pehmeä Rahka. more...
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steady weight
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leena.hakkis's Weight History
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