Weigh In record (no journal entry) for 25 May 2021
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106.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 48.82g | Prot: 122.57g | Carbs: 167.25g.
Breakfast: Marraqueta, Huevo Frito. Lunch: Hellmann's Mayonesa, Carbonada. Dinner: Quaker Avena Instantánea, Colun Leche Descremada. Snacks/Other: Atún en Agua (Enlatado). more...
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Losing 29.4 kg a Week
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briankls's Weight History
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