Weigh In record (no journal entry) for 25 May 2021
|
78.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 26.41g | Prot: 32.89g | Carbs: 60.62g.
Breakfast: Ekmecik Çavdarlı Ekmek, Yumurta, Sütaş Eski Kaşar, Polonez Dana Karabiberli Füme Et. Lunch: Burch Karabuğday Patlağı , Kuru İncir, Badem, Kavrulmuş Tuzlu Kaşu Fıstığı, Fındık. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|