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1573 kcal
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Fat: 58.02g | Prot: 90.03g | Carbs: 170.46g.
Breakfast: Panutri Pao Integral, Nescafé Café Au Lait, Ovo Mexido. Lunch: Bold Snacks Barra Proteica , Amêndoas, Repolho-Roxo, Quero Feijão Carioca , Arroz Branco (Cozido), Gallo Azeite de Oliva Extra Virgem, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sopa de Agnoline. Snacks/Other: Bolo de Chocolate, Mentos Bala, Bold Snacks Barra Proteica , Maçã Verde. more...
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2278 kcal
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Exercise:
Racquetball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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yasmin.caliento's Weight History
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