Jaynesuss's Journal, 12 Feb 11

Weigh In record (no journal entry) for 12 February 2011
73.9 kg Lost so far: 1.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2011:
1391 kcal Fat: 59.59g | Prot: 47.93g | Carbs: 174.98g.   Breakfast: Coffee with fat free vanilla creamer, safeway select southwestern salsa, Whole Wheat Sandwich Slenders, Avocados. Lunch: White cake with frosting, Chuck E Cheese Pizza. Dinner: Pizza with meat and fruit. more...
1801 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Jaynesuss's Weight History


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