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alhamdulilah berasa ga lagi diet makannya banyak begini perut kenyang terus...
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1648 kcal
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Fat: 84.48g | Prot: 82.55g | Carbs: 143.03g.
Breakfast: Chia Seed, Energen Rasa Jagung . Lunch: Sunco Minyak Goreng, Tahu Kukus, Kacang Merah (dengan Garam, Dimasak, Direbus), Hati Ayam, Ikan Kembung, Nasi Tiwul. Dinner: Bakso dengan Saus (Campuran), Sosis Daging Sapi, Kentang Goreng, Jamur, Pakcoy. Snacks/Other: Melon, Semangka, Fitbar Fitbar Choco Delight. more...
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aneunoor83's Weight History
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