Weigh In record (no journal entry) for 25 May 2021
|
78.5 kg
Lost so far: 14.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 69.61g | Prot: 92.55g | Carbs: 74.84g.
Breakfast: Селянське Молоко 3,2%, Омлет гармошка. Lunch: Barilla Farfalle Integrale, Курица. Dinner: Ritter Sport White Whole Hazelnuts, Селянське Молоко 3,2%. Snacks/Other: Кешью, Trapa Intenso. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yourheart92's Weight History
|