Weigh In record (no journal entry) for 24 May 2021
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97.0 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 45.18g | Prot: 96.00g | Carbs: 52.75g.
Breakfast: Хлебец, Сыр Российский, Авокадо, Сильпо Лосось Слабосоленый. Lunch: Киноа (Вареный), Печень Говяжья Жареная. Dinner: Приготовленная Спаржа (Свежая), Морской Окунь. Snacks/Other: Кефир 2,5%. more...
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Losing 3.9 kg a Week
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vasilevskays's Weight History
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