Weigh In record (no journal entry) for 01 May 2014
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66.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 76.06g | Prot: 58.39g | Carbs: 222.37g.
Breakfast: Kaffee mit Milch, Banane, Du darfst Feine Kalbfleisch Leberwurst, Harry Vollkornbrot. Lunch: Heinz Joghurt Dressing, Rote Paprika, Kirschtomaten, Senf, Harry Vollkornbrot, Gutfried Geflügel Wiener, Birnen. Dinner: Köstritzer Schwarzbier, Gemischter Salat mit Dressing, Tomatenreis, Erasco Hacksteaks. Snacks/Other: Hausrezept Selterkuchen mit Schkoglasur und Streußeln. more...
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2628 kcal
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Exercise:
Sitting - 3 hours, motorrad fahren - 2 hours, laufen 10km - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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