Weigh In record (no journal entry) for 25 May 2021
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50.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 42.85g | Prot: 41.77g | Carbs: 139.81g.
Breakfast: Sinti Sambel Pecel, Lontong, Ultra Milk Low Fat Source Of Calcium (250ml), Nutrijell Rasa Cincau (4,5g), House Of Organix Black Chia Seeds, Pepaya. Lunch: Kerupuk Makanan Ringan, Tahu Bakso, Mie Ayam. Dinner: McDonald's Cheeseburger, Hotdog. Snacks/Other: Tujuh Kurma Susu Steril Kurma, Nutrijell Rasa Cincau (4,5g), Pepaya, Kastengel, Fitbar Fitbar Choco Delight. more...
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Gaining 8.4 kg a Week
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istiana.nina's Weight History
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