Weigh In record (no journal entry) for 25 May 2021
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69.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 48.03g | Prot: 23.19g | Carbs: 33.86g.
Breakfast: Мария Печенье, Curtis Чай Зеленый, Вареное Яйцо, Хлебец, Ашан Сыр Российский 50%, Калинка Колбаса Вареная с Молоком . Lunch: Хлебец, Салат Овощной с Маслом, Ермолино Сосиски "Классические". more...
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Losing 4.2 kg a Week
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trubnikovaira's Weight History
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