Weigh In record (no journal entry) for 12 February 2011
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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336 kcal
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Fat: 5.55g | Prot: 11.80g | Carbs: 59.21g.
Breakfast: honey oats and more cereal, strawberries, half and half, coffee, sugar, milk. more...
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Losing 0.6 kg a Week
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