Weigh In record (no journal entry) for 25 May 2021
|
92.1 kg
Lost so far: 11.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 46.48g | Prot: 66.08g | Carbs: 170.81g.
Breakfast: 오이 (껍질제거), 나탈리스 자몽주스, 또띠아, Avocado. Lunch: 체리, 애호박, 소고기구이, 메추리알, 피코크 할라피뇨. Dinner: 사조 마일드 참치, 햇반 햇반 (210g), 오이 (껍질제거). Snacks/Other: 스니커즈 스니커즈 땅콩, 딸기. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalina88's Weight History
|