mylitlscrt's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

67.1 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

278 kcal

Fat: 9.11g | Prot: 9.05g | Carbs: 42.82g. Lunch: Fresh & Easy Thai Peanut Sauce, Lettuce Salad with Assorted Vegetables, Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. more...

1931 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mylitlscrt's Journal, 24 May 21

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