Weigh In record (no journal entry) for 18 May 2021
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 48.26g | Prot: 141.64g | Carbs: 162.63g.
Breakfast: Morangos, Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate, Pão de Mistura. Lunch: Garden Gourmet Bocaditos Braseados, Pêssegos, Alface, Azeite. Dinner: Le Pain des Fleurs Tosta de Quinoa, Ovo Cozido, Continente Manga. Snacks/Other: Laranjas, Prozis Whey Isolate Zero Chocolate, Limiano Queijo 50%, Pão de Mistura, Alpro Leite de Amêndoa Torrada sem Açúcares. more...
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Gaining 2.1 kg a Week
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Catarina1980's Weight History
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