Weigh In record (no journal entry) for 24 May 2021
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 68.26g | Prot: 78.23g | Carbs: 167.38g.
Breakfast: Quaker Barra de Avena con Chispas de Chocolate, Café, Lala Leche Deslactosada Light. Lunch: Carl's Jr. Western Bacon Cheeseburger. Dinner: Lentejas, Cebollin, Huevo Frito sin Grasa, Nopales, Tomates. Snacks/Other: Kirkland Signature Pistaches sin Cáscara Tostados y Salados, Almendras, Peras. more...
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1917 kcal
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Exercise:
Bici estática - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Krn Villan's Weight History
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