Planning to do VB6. Have basically read the book and now ready to plan a basic menu and shopping list...incorporating food I currently have in the house. I am really excited as this will be great for my health and will knock off much of this disgusting weight that I am carrying. Would like to drop 5 more pounds before I see the doctor on the 20th.
|
88.5 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|