briankls's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
111 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1712 kcal Fat: 56.27g | Prot: 162.21g | Carbs: 136.49g.   Breakfast: Marraqueta, Huevo Revuelto. Lunch: Fideos de Trigo Entero con Salsa de Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Quaker Avena Instantánea, Colun Leche Descremada, Carne de Pollo (Asada), Manzana. more...
Gaining 1.1 kg a Week



     
 

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briankls's Weight History


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