usufgecko's Journal, 24 May 21

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Tore my right Leg upper Quad.Even though it's level 1 tear,Hurts Like a bitch !

View Diet Calendar, 24 May 2021:

2076 kcal

Fat: 54.56g | Prot: 51.37g | Carbs: 357.67g. Breakfast: Quaker Oats, Banana, Sugar, Coffee (Instant Powder), Whole Milk. Lunch: Chutney, Plain Paratha, Chutney, Plain Paratha. Dinner: Whole Milk, Banana, Quaker Oats. Snacks/Other: Watermelon , Banana. more...

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usufgecko's Journal, 24 May 21

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usufgecko's Weight History