Weigh In record (no journal entry) for 24 May 2021
|
90.7 kg
Lost so far: 5.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 34.17g | Prot: 59.16g | Carbs: 62.58g.
Breakfast: Green Tea, Boiled Egg, 100% Whole Wheat Bread. Lunch: Green Tea, Dried Chia Seeds, Low Fat Greek Yoghurt. Dinner: Sweet Potato, Green Tea, Chicken, Cooked Spinach (from Fresh). more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giginice's Weight History
|