Weigh In record (no journal entry) for 11 February 2011
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84.4 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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1543 kcal
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Fat: 105.44g | Prot: 105.30g | Carbs: 31.71g.
Breakfast: Egg. Lunch: Mayo Real Mayonnaise, Lean Turkey Burger Patties, French Salad Dressing, Provolone Cheese, Caramel Nut Chew Bar. Dinner: Ground Beef, French Salad Dressing, Sour Cream, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Onions, Tomatoes, Romaine, Tomatoes, Cucumber (Peeled), Romaine, Mushrooms, Onions. more...
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Gaining 1.3 kg a Week
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shesakura's Weight History
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