Weigh In record (no journal entry) for 24 May 2021
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.97g | Prot: 20.00g | Carbs: 35.43g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), KFC Dada Ayam, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 0.3 kg a Week
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marie.2288's Weight History
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