Weigh In record (no journal entry) for 23 May 2021
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90 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 65.78g | Prot: 63.56g | Carbs: 180.58g.
Breakfast: Pamonha. Lunch: Carne de Vaca Assada, Arroz Branco. Dinner: Carne, Ovo Frito, Macarrão. Snacks/Other: Bolo de Milho. more...
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Losing 2.3 kg a Week
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Romulovf89's Weight History
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