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I went to the gym again, after yesterday I thought I would be sore, I still having trouble meeting my calorie range. When exercise I don't get hungry. So to help me a little I guess I will eat a light snack fruit or something. It is raining here and storming and I spent some It relaxes me. Catch you all later. Have a great evening LoreJae
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554 kcal
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Fat: 17.12g | Prot: 56.65g | Carbs: 47.36g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Foster Farms Fat Free Milk. Lunch: GNC Total Lean Shake - Strawberries & Cream. Dinner: Sweet and Sour Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Compliments Lean Beef Burger. more...
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2637 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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