Weigh In record (no journal entry) for 23 May 2021
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94.4 kg
Lost so far: 4.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 100.41g | Prot: 55.98g | Carbs: 175.73g.
Breakfast: Бургер Кинг Чикен Филе, Бутерброд, Чай. Lunch: Салат Овощной со Сметаной, Торт, Чай. Dinner: Молочный Коктейль. more...
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4183 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sleeping - 8 hours, Washing Dishes - 2 hours, Cooking - 4 hours, Studying - 3 hours, Bathing - 2 hours, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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Ольга Шийка's Weight History
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