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I went out last night with my boyfriend.. I told myself I was only going to have a couple drinks (gin and soda), and I ended up getting totally drunk. I'm so ashamed today, I was drinking beer and whiskey and shots. UGH!! I feel like I totally sabotaged everything! I can't even remember how much I had. how embarassing.
I'm going to get right back on track today.
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440 kcal
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Fat: 16.70g | Prot: 19.57g | Carbs: 69.63g.
Breakfast: milk, coffee. Lunch: vegetarian pizza. more...
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