Weigh In record (no journal entry) for 23 May 2021
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87 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 8.64g | Prot: 22.26g | Carbs: 44.75g.
Lunch: Buffalo Meat (Cooked, Roasted) , Macaroni (Cooked), البيضه السعيده 🥚 بيض بلدي. more...
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Losing 0.8 kg a Week
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Ahmad.86's Weight History
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