Weigh In record (no journal entry) for 23 May 2021
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 112.80g | Prot: 75.05g | Carbs: 165.69g.
Breakfast: Peanut Butter, D'Italiano White Bread. Lunch: Deep Fried Potato French Fries (from Frozen), Coffee with Cream and Sugar, Eggs Benedict. Dinner: 14" Pepperoni Pizza , Chicken Thigh. Snacks/Other: Starbucks Banana Loaf. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|