Weigh In record (no journal entry) for 23 May 2021
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102.4 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 27.39g | Prot: 43.30g | Carbs: 166.00g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pao de Forma de Leite. Lunch: Suco de Goiaba, Coxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido. Dinner: Piracanjuba Leite UHT Integral, 3 Corações Cappuccino Classic, Ovo Frito, Pão de Forma. Snacks/Other: Nestlé Nesfit Integral. more...
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Losing 1.3 kg a Week
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Tati_beckman's Weight History
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