Weigh In record (no journal entry) for 23 May 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 51.97g | Prot: 142.12g | Carbs: 317.22g.
Breakfast: Lamponi, Zucchero, Caffè Espresso, Banana, Novi Crema Novi, Le Naturelle Albume d'uovo, Bulk Powders Avena Istantanea senza Glutine. Lunch: Cirio Olio Extravergine di Oliva Classico, Primia Filetti di Merluzzo Sudafricano, Findus Pisellini Primavera, Cirio Sugo al Basilico, Mamma Emma Gnocchi di Patate. Dinner: Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci, Primia Sugo alle Olive, Primia Filetti di Merluzzo Sudafricano, Cirio Olio Extravergine di Oliva Classico, Mandorle, Happy Harvest Roggen Segale, Asparagi. Snacks/Other: Bulk Powders Vegan Protein Bar Chocolate Coconut. more...
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Losing 5.6 kg a Week
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Andrea0983's Weight History
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