Weigh In record (no journal entry) for 23 May 2021
|
80.8 kg
Lost so far: 13.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2978 kcal
|
Fat: 165.06g | Prot: 316.14g | Carbs: 40.88g.
Breakfast: Холодник, Молочная Страна Сырок Глазированный с Ванилином 5%. Lunch: Шашлык Куриный. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutuzofff's Weight History
|