jeffreysig's Journal, 29 Apr 14

Weigh In record (no journal entry) for 29 April 2014
101.3 kg Lost so far: 12.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:
1352 kcal Fat: 46.17g | Prot: 64.01g | Carbs: 185.51g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Athenos Feta Cheese, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Mochi. more...
Gaining 0.9 kg a Week



     
 

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jeffreysig's Weight History


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