Weigh In record (no journal entry) for 23 May 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 55.68g | Prot: 35.29g | Carbs: 60.67g.
Breakfast: Avokado, Eti Etimek , Karışık Yeşil Salata, Domatesler, Yörsan Yörük Peyniri, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Yoğurtlu Kabak, Eti Etimek . Snacks/Other: Lipton Kiraz Sapı Çayı. more...
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Losing 7.7 kg a Week
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bebek781's Weight History
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