Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Longer82
Journal
23 May 21
Longer82's Journal, 23 May 21
Longer82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2021
99.7 kg
Lost so far:
4.5 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1745 kcal
Fat: 73.05g | Prot: 114.11g | Carbs: 154.77g.
Breakfast:
Chleb Wieloziarnisty, Milbona Cottage Cheese, Aldi Strawberry Conserve, Awokado, Frankfurterka lub Hot Dog.
Dinner:
Grillowana PierÅ› z Kurczaka, Tesco Charlotte Potatoes.
Snacks/Other:
Mars Protein Bar, Nestle Smarties Ice Cream Cone.
more...
518 kcal
Exercise:
Grocery Shopping - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 6.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Longer82's Weight History
View Complete History