Weigh In record (no journal entry) for 23 May 2021
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 45.38g | Prot: 33.70g | Carbs: 115.17g.
Breakfast: Salatalık (Soyulmuş), Çavdar Ekmeği, Menemen, Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Mercimek Çorbası, Ev Yapımı Yoğurt, Zeytinyağlı Yaprak Sarma. more...
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Losing 2.8 kg a Week
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RabişDemay's Weight History
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