Weigh In record (no journal entry) for 23 May 2021
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 77.81g | Prot: 59.81g | Carbs: 205.60g.
Breakfast: Oranges, Biocoop Pain aux Noix Maison avec Farine Biocoop, Bonne Maman Confiture Fraises, Café, St Hubert St Hubert 41. Lunch: Banane, Fraises, Fromage de Chèvre, Biocoop Pain aux Noix Maison avec Farine Biocoop, Les Croisés Râpé aux 3 Fromages, Oeuf, Asperge, Riz Blanc (à Longs Grains , Cuit). more...
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2438 kcal
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Exercise:
vélo elliptique - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Comments
Ça fait plaisir. Je vous souhaite une excellente journée les Fesses !
23 May 21 by member: nomaihoohay
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23 May 21 by member: Nlono7700
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nomaihoohay's Weight History
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