Weigh In record (no journal entry) for 23 May 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4607 kcal
|
Fat: 115.15g | Prot: 434.07g | Carbs: 454.96g.
Breakfast: Chiquita Banane, Ja! Zarte Haferflocken, Arla Skyr Natur, Myprotein Impact Whey White Chocolate. Lunch: Lenny & Larry's The Complete Cookie - Birthday Cake, Ei (Ganz), Hofburger Reibekäse Leicht, Arla Skyr Natur, Real Quality Kochschinken, Wiltmann Rein Rind Salami. Dinner: Myprotein Impact Whey White Chocolate, Extra Natives Olivenöl, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel, Gutfried Puten Schinken. Snacks/Other: Got7 Protein Bar White Chocolate Crispy, YFood Riegel White Chocolate, Müller’s Mühle Traubenzucker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shayon_'s Weight History
|