Weigh In record (no journal entry) for 23 May 2021
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72 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 51.25g | Prot: 65.66g | Carbs: 150.93g.
Breakfast: Pfanner Banane Fair, Eintopf, Gutes aus der Bäckerei Bauernbrot, Trocken Geröstete Mandeln (Gesalzen). Snacks/Other: Schwarze Oliven. more...
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Gaining 0.4 kg a Week
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AminBahi's Weight History
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