Weigh In record (no journal entry) for 23 May 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 11.36g | Prot: 20.66g | Carbs: 111.87g.
Breakfast: Lemon Juice (Canned or Bottled) , Honey , Great Value Frozen Mixed Berries, Stahlbush Island Farms Frozen Cranberries, Apples , Trader Joe's Coconut Beverage Original Unsweetened, Silk Pure Almond Milk - Unsweetened Original, HEB Sun Dried Tomato Halves in Oil, Kirkland Signature Cooked Tail on Shrimp, Hampton House Chicken Strips, Pepsi Pepsi (Can), Kraft 100% Grated Parmesan Cheese, Heavy Cream, Mushrooms , Onions , Eggplant , Tomatoes, Olivieri Skillet Gnocchi, Cinnamon , Cherry Tomatoes, Brussels Sprouts . more...
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Losing 1.9 kg a Week
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loseitforgewd's Weight History
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