Weigh In record (no journal entry) for 23 May 2021
|
105.1 kg
Lost so far: 45.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 7.11g | Prot: 61.77g | Carbs: 37.23g.
Breakfast: Papaya. Lunch: Nasi Putih, Chicken Breast (Skin Not Eaten). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasyacaca4's Weight History
|