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archon888
Journal
29 Apr 14
archon888's Journal, 29 Apr 14
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Weigh In record (no journal entry) for 29 April 2014
103.9 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2014:
2670 kcal
Fat: 111.50g | Prot: 123.73g | Carbs: 311.23g.
Breakfast:
Trader Joe's Peanut Butter Chewy Granola Bars.
Lunch:
Sheridan Sheridan Unforked Conquistador Taco, Sheridan Unforked K Fries, Sheridan Unforked Conquistador Taco, Sheridan Unforked Barking Pig Taco, Russell Stover Solid Milk Chocolate Bunny.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Nestle White Chocolate Chips.
more...
3148 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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archon888's Weight History
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