Weigh In record (no journal entry) for 23 May 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 52.11g | Prot: 51.33g | Carbs: 125.02g.
Breakfast: Гренки Домашние, Кофе, ДЕП Молоко 2,5%, California Gold Nutrition Омега -3 Premium Fish Oil. Lunch: Рассольник, Красное Яблоко, Кофе. Dinner: Сахарный Песок, Чай с Лимоном, Говядина Отварная, Рассольник. more...
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Losing 3.5 kg a Week
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nastyapikaso's Weight History
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