Weigh In record (no journal entry) for 29 April 2014
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 23.15g | Prot: 36.06g | Carbs: 190.17g.
Breakfast: Красные Помидоры, Мёд, Столичные Штучки Нуга с Орехами и Цукатами, Вафли. Lunch: Бабкины Семечки Семечки, Красная Фасоль (с Солью, Вареная). Dinner: Сушеный Инжир, Зефир, Картофель Отварной, Салат из Свежих Овощей. more...
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2393 kcal
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Exercise:
Swimming (moderate) - 1 hour, Housework - 4 hours, Hiking - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Sitting - 3 hours. more...
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steady weight
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Danalogv's Weight History
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