CristiánLópezAndalaft's Journal, 22 May 21

Progresos.

View Diet Calendar, 22 May 2021:
2193 kcal Fat: 51.47g | Prot: 219.10g | Carbs: 214.77g.   Breakfast: Loncoleche Yogurt Protein Sabor Frutilla , Grapes, Tangerine, Kiwi Fruit, Watt's Selección 100% Jugo Naranja, Sopraval Pechuga de Pavo Cocida, Egg, Castaño Pan Molde Integral Light. Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Colun Queso Light Probiótico, Zucchini , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Chef Aceite Maravilla, Soy Sauce, Avocado, Teriyaki Chicken, White Rice (Fat Not Added in Cooking). Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Colun Leche Descremada, Ultimate Nutrition Prostar 100% Whey Protein, Colun Leche Descremada, Loncoleche Yoghurt Protein . more...
619 kcal Exercise: Samsung Health - 24 hours. more...

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CristiánLópezAndalaft's Weight History


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