Weigh In record (no journal entry) for 22 May 2021
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.59g | Prot: 62.78g | Carbs: 134.82g.
Breakfast: Banana. Lunch: Paul Escargot Raisins, Cappuccino, Wasa Ржаные Хлебцы, Boiled Egg, Творог Branza De Vaca (Acasa), California Avocados , Tomatoes. Dinner: Grapes, Broccoli , Salmon. more...
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Losing 1.4 kg a Week
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AndromedaJaco's Weight History
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