Weigh In record (no journal entry) for 22 May 2021
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53 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 11.17g | Prot: 36.84g | Carbs: 145.99g.
Breakfast: Груша, Кофе, Творог 5%, Сахар. Lunch: Сахар, Кофе, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд, Сахар, Творог 5%. Dinner: Груша, Яблоко, Банан, Кофе, Сахар. more...
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Gaining 2.8 kg a Week
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